Along Pembrokeshire’s wild coastline, the same forces that shape its beauty are reshaping its history. Wind, tide and sea carve new stories into the cliffs, uncovering ancient chapels, forts and settlements while others slip quietly away. Every storm reveals something lost, something hidden, something new. This is a coastline in constant conversation with time, where discovery and disappearance go hand in hand.
Pembrokeshire’s coastline is one of constant change, where each winter storm reshapes the edges of history.
Nowhere is this more evident than at St Patrick’s Chapel above Whitesands Bay, an early Christian site dating back to the 6th century. Coastal erosion has destabilised the ground and exposed stone-lined graves, some still containing well-preserved skeletal remains. Emergency excavations have revealed centuries of activity, offering rare glimpses into early medieval life.
Further south near Solva, the Iron Age promontory fort at Porth y Rhaw clings to a narrow headland above St Brides Bay. Once protected by cliffs and earthworks, much of it has already been claimed by the sea. Archaeologists have uncovered roundhouse foundations, pottery and tools that hint at the lives of its inhabitants, but each storm takes a little more away.
Together, these places show both sides of coastal change – destruction and revelation, loss and discovery written into the same landscape.
Not every discovery comes from the sea. Some are found from the sky. Across North Pembrokeshire, archaeologists are using LiDAR and high-resolution aerial photography to uncover traces of the past long hidden beneath woodland and scrub. Flying low over Strumble Head, aircraft scan the ground with lasers, producing 3D models that reveal subtle ridges, ditches and embankments – the ghost outlines of ancient field systems, hillforts and settlements invisible from the ground.
These surveys are transforming how the National Park’s heritage is recorded and protected. Each scan captures not just what exists now, but what may soon be lost. Volunteers help interpret the data and verify new finds, combining digital technology with local knowledge to map a landscape that is both ancient and ever-changing.
While technology helps uncover what the landscape hides, another strand of work is giving young people the chance to tell those stories themselves. The project Tough Decisions: Communicating Climate Risk and Heritage Loss, delivered with the Museum of London Archaeology (MOLA), brought together learners aged 16 – 20 to explore how rising seas are reshaping the coastline.
They visited sites including Caerfai, St Brides and West Angle, using drones and video to create short bilingual films that capture both the threat to Pembrokeshire’s heritage and their connection to place. Their work, to be shown at Archaeology Day 2025, shares the voices of a new generation who have seen first-hand what is at stake – and how the stories of the past can inspire action today.
From the exposed graves at St Patrick’s Chapel to the LiDAR traces of forgotten forts, Pembrokeshire’s coastline continues to reveal how people have lived and built along its shifting edge. Each new discovery, whether unearthed by erosion, mapped from the air or filmed by young storytellers, deepens our understanding of a landscape that never stands still.
This is a coast that rewrites its own history with every tide. What we find here is never just the past – it’s the story of our connection to it, still unfolding with the sea.
Could spending more time among trees be good for us?🌳
Research into forests suggests natural compounds called phytoncides could promote a sense of wellbeing and that time spent in woodlands can help decrease feelings of stress and anxiety.
Forest bathing is the Japanese practice of shinrin-yoku - which translates as ‘forest bath.’ It’s all about immersing ourselves in nature. Not to get steps in. Not to reach anywhere. Just to feel, be still and be present.
And our National Parks can certainly help. From pine forests and wooded valleys to ancient trees. Our parks are helping people to slow down and reconnect with the natural world every day.
Have you ever tried forest bathing? Tell us below👇
1. Stanmer Woods - @southdownsnp
2. Whinlatter Forest - @lakedistrictnpa
3. Cairngorms National Park @cairngormsnationalpark
4. North York Moors National Park @northyorkmoors
#Mindfulness #ForestBathing #Wellbeing #NationalParks
Has the rain reached you yet? 🌧️
A change in the weather is making its way across our National Parks. And with it comes a different rhythm to the landscape - changing how our surroundings look, sound and feel.
The sound of rain. The smell of wet earth. The air feeling fresher. Wildlife finding shelter.
What do you notice most when the rain arrives?
#RainyDay #BritishWeather #NationalParksUK
They may look like windmills, but in The Broads National Park, they are actually windpumps.
Rather than grinding flour, they were built to pump water from the marshes, helping to drain the land for agriculture and grazing.
Today, these distinctive structures are part of what makes the Broads landscape so recognisable.
And while this is a story from the Broads, it’s one that can be found across all 15 of our National Parks - landscapes shaped by people finding ways to adapt to live and work within their landscape. Something which still remains the case today.
Did you know that one of these mills is said to be haunted? Comment down below which one you think it is 👇
In photograph order:
📍1. St Benets Mill
📍2. Horsey Mill
📍3. Turf Fen Mill
📍4. Thurne Mill
📍5. Bograve Mill
#NorfolkBroads #NationalPark #Windpumps
✨🌙 Look up!
With a partial solar eclipse taking place tonight across the UK, we’re reminded about how important it is for our dark skies to be protected. Our National Parks are home to some of the best places in the UK to enjoy them, due to low levels of light pollution.
These incredible photos capture another recent celestial phenomenon that has been on display for stargazers and is peaking tonight - the Perseid meteor shower.
The sightings were captured in @northyorkmoors - home to one of the UK’s largest areas of protected dark sky.
🌟Tag us in your eclipse photos across our National Parks. Just be sure to follow safe viewing and photography guidance while you snap!
📷 1. Perseid meteor shower at Skelton Tower by Richard Horsman.
📷 2. Milky Way and Perseid meteor shower at Sutton Bank by Russ Norman.
📍North York Moors National Park #DarkSkies #SolarEclipse #Perseid #MeteorShower
Just goats being goats. 🐐
These incredible animals call the Valley of Rocks in @exmoornp home - scaling walls and cliffs, grazing on the rich meadows and, occasionally, blocking the roads!
They’re a wonderful reminder of why our National Parks are so important, providing a home for such a diverse range of wildlife.
Have you ever spotted one?
📷 Exmoor National Park
#ValleyOfRocks #Exmoor #Goats #NationalPark
Look out for us at the cinema. 🎬🌳
Our latest Wild Spaces episode, screening before selected films, takes you to Northumberland National Park. Their team, alongside farmers, landowners and volunteers, is working together to create healthier, more resilient landscapes through woodland creation and hedgerow planting.
It’s a story of partnership, long-term thinking, and the small actions that can have a lasting impact.
Find out more about the project and watch the episode via the link in our bio. 🔗
@northumberlandnationalpark
#WildSpaces #Northumberland #TreePlanting
💭You might have heard of peatland, but what exactly is it and why does it matter so much?
Peatlands are our natural climate allies. They store vast amounts of carbon, support rare wildlife, improve water quality, reduce flood risk and preserve thousands of years of archaeological and cultural history.
Some of the UK`s most important peatlands are found within our National Parks, making them critical places for tackling the climate and nature crises.
Across the UK`s National Parks, peatland restoration projects are helping damaged peatlands recover, benefiting both nature and people.
📍Dartmoor National Park
#NationalParks #Peatlands #NatureRecovery
Our National Parks tell the stories of the people and places that came before us.
A new Joint Statement on the Historic Environment in the National Parks of England, Scotland and Wales has launched.
Bringing together the 15 National Parks and heritage partners, the statement sets out a shared commitment to protecting the historic places and features that help shape our landscapes.
From ancient monuments and archaeological sites to historic buildings and traces of past generations, our National Parks are home to thousands of years of history.
Together, we’re working to care for these special places so their stories can continue to be discovered, valued and enjoyed for generations to come.
Read the full statement via the link in our bio 🔗
#NationalParks #UKHistory #Heritage